15 Paleo Energy Ball Recipes (2024)

Have you tried an energy ball recipe yet? They’re really popular right now because they’re healthy but taste like dessert.

Most energy ball recipes are made with a base of dates blended in a food processor (similar to Larabars). They’re called energy balls because they’re packed with energizing, protein-packed, and antioxidant-rich ingredients. Energy balls are perfect for afternoon snacking.

Energy balls don’t require any baking and they’re bite-sized. Plus, you can make unlimited varieties by mixing up the ingredients.

I’ve put together my top 15 energy ball recipes for this post. All these recipes are raw, paleo, gluten-free, and vegan.

Just a heads up: This post contains Amazon affiliate links. That means if you click a link and make a purchase, we may receive a small commission at no cost to you. As always, all opinions are entirely our own. Thanks for supporting us!

Chocolate Coconut Pistachio Bites
(paleo, gluten-free, vegan-friendy)

15 Paleo Energy Ball Recipes (1)

From Cotter Crunch

Pistachios are the best. This energy ball recipe combines them together with chocolate and coconut.

Ingredients: pistachios, unsweetened coconut, coconut flour, cocoa powder or protein, almond butter, honey or maple syrup, and vanilla extract.

PB and J Swirl Energy Balls
(paleo, gluten-free, vegan-friendly)

15 Paleo Energy Ball Recipes (2)

From Fit Foodie Finds

These are so clever. I love how you can see the separate peanut butter and jelly halves of these energy balls. This is a perfect recipe to try with your kids!

Ingredients: dates, peanuts, peanut butter, honey or maple syrup, dried blueberries, almonds or cashews, and salt.

Key Lime Pie Energy Bites
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (3)

From Peas and Crayons

These bring luxury and sunshine to mind. I grew up eating key lime pie on family vacations in Florida. Lime and coconut always make a delicious combination.

Ingredients: almonds, dates, walnuts or pecans, unsweetened coconut, lime, salt, and honey or maple syrup.

Blueberry Muffin Energy Bites
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (4)

From The Healthy Maven

This recipe calls for dried blueberries. You can make dried blueberries yourself or buy on Amazon. Costco sells them too.

Ingredients: nuts, dates, dried blueberries, vanilla, lemon, and sea salt.

Raw Brownie Bites
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (5)

From Happy Healthy Motivated

Healthy brownie bites you can eat lots of? Sounds great to me.

Five ingredients: walnuts, almonds, dates, cocoa powder, and almond milk.

Pecan Pie Energy Balls
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (6)

From The Healthy Maven

The pecans are roasted before chopping them up with the dates and spices for this recipe.

Ingredients: dates, pecans, vanilla, cinnamon, nutmeg, and ginger.

Lemon Energy Balls
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (7)

From The Lean Green Bean

This energy ball recipe is citrusy, crunchy, and sweet all in one.

Ingredients: dates, almonds, pepitas, chia seeds, lemon, and vanilla.

Peanut Butter Brownie Balls
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (8)

From Fit Foodie Finds

Peanut butter and chocolate is my favorite pairing when it comes to sweets. Don’t these look amazing?

Ingredients: almonds, cocoa, peanut butter, dates, maple syrup, and sea salt.

Peppermint Chocolate Bites
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (9)

From The Lean Green Bean

These are perfect for the holidays, or any time of year! Just leave the candy coating off if you want them to be paleo or free of added sugar.

Ingredients: almonds, pepitas, dates, cocoa, peppermint extract, and milk or non-dairy milk.

Cinnamon California Raisin Bites
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (10)

From Hummusapien

This energy ball recipe is similar to oatmeal raisin cookies, but without the oats or the oven!

Ingredients: raisins, almond butter, unsweetened coconut, ground flaxseed, hemp seeds (or more flaxseed), cinnamon, sea salt, vanilla, almonds, and walnuts.

Apple Cashew Coconut Bites
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (11)

From Blender Happy

With just four ingredients, this energy ball recipe is super easy to make and love.

Ingredients: unsweetened applesauce, cashews, dates, and unsweetened coconut.

Cherry Larabar Balls
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (12)

From Eating Bird Food

These are gooey bite-sized versions of cherry Larabars. Yum. If you love Larabars, also check out my post of favorite homemade Larabar recipes.

Ingredients: almonds, cashews, dates, dried cherries, and unsweetened coconut.

Strawberry Cheesecake Swirl Energy Balls
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (13)

From The Healthy Maven

Nutritional yeast is the secret (vegan and paleo) ingredient to making these taste “cheesy!”

Five ingredients: dates, cashews, nutritional yeast, vanilla, and dried strawberries.

Fig Newton Bites
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (14)

From The Lemon Bowl

I fell in love with figs while living in Turkey. I was spoiled with the opportunity to eat as many as I wanted every day. With just five ingredients, these energy balls are a delicious and healthy alternative to fig newton cookies.

Five ingredients: dried figs, walnuts, flaxseed meal, vanilla, and salt.

Chocolate Matcha Energy Balls
(paleo, gluten-free, vegan)

15 Paleo Energy Ball Recipes (15)

From The Healthy Maven

Matcha is a very trendy food item right now, because it’s an energy and metabolism booster, packed with antioxidants!

Ingredients: dates, almonds, cocoa powder, matcha green tea powder, and almond milk.

Which energy ball recipe are you excited to try? Let us know how it goes in the comments.

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15 Paleo Energy Ball Recipes (2024)

FAQs

How many energy balls can you eat a day? ›

These 4-ingredient protein balls have about 128 calories so you should only eat 2 of these as part of a healthy amount of calories and fat. Keep in mind that you need to consider all the foods consumed in a day and keep it within the acceptable range for your height and weight.

Are energy balls good for you? ›

When you eat an energy ball you're getting all the right nutrients your body craves when it gets hungry, which helps keep you content for longer. Not to mention snacking on these is guilt free and completely delicious.

How long are power balls good for in the fridge? ›

Store leftover energy balls in an airtight container in the refrigerator for up to 2 weeks. To Freeze. Energy balls can save in freezer for up to 3 months in freezer-safe airtight container. Ziplock bags work great for this.

Do protein balls need to be refrigerated? ›

TO STORE: Refrigerate protein balls for up to 2 weeks in an airtight container. TO FREEZE: Freeze protein balls for up to 3 months or longer (if they are airtight, you can freeze them practically indefinitely). Thaw overnight in the refrigerator or at room temperature if you are in a hurry.

What's the best snack to lose weight? ›

Each snack is full of good-for-you nutrients, and will make you feel like your diet is about anything but deprivation.
  1. Bananas and Peanut Butter. ...
  2. Greek Yogurt With Raspberries and Honey. ...
  3. Grapes and Walnuts. ...
  4. KIND Bar. ...
  5. Edamame Hummus. ...
  6. Wheat Thins and Cottage Cheese. ...
  7. Mediterranean Hummus Tray. ...
  8. Oatmeal and Blueberries.
Mar 1, 2024

Can you eat raw oats in energy balls? ›

Yes, you can eat raw oats in oatmeal energy balls! But if you have any doubts, I use sprouted rolled oats by One Degree Organics that are perfect for consuming. They've already sprouted them (read: soaked and dried!) so it makes digesting them easier if you have some trouble with raw grains!

What is the best energy snack? ›

Jump Start Snacks
  1. Nuts. In addition to energy-extending protein and fiber, nuts are full of additional nutrients to refuel your electrolyte supply. ...
  2. Fruit. Soothe your sweet tooth while also boosting energy with the complex healthy carbs in fruit. ...
  3. Yogurt. ...
  4. Dairy. ...
  5. Edamame. ...
  6. Whole Grains. ...
  7. Beans. ...
  8. Lentils.

How many energy bars can you eat in a day? ›

One or two protein bars a day are well within the recommended intake. But remember: the more protein-rich fruit and nut bars you eat, the more calories you're getting – something to bear in mind if you want to stick to a balanced diet.

Can you eat too many protein balls? ›

Eating too many protein balls in one sitting can lead to bloating, gas, and other digestive issues.In addition, consuming excessive amounts of protein can put a strain on your kidneys. Protein is broken down into waste products that the kidneys must filter out of the blood and excrete through urine.

How much energy should you eat a day? ›

For men of reference body size, the average allowance is 2,900 kcal/day; for women, it is 2,200 kcal.

Can you eat an energy bar everyday? ›

They are high in sugars: Many commonly available protein bars at the supermarket contain added sugars. Eating these daily can be harmful in the long run, as we all know that high sugar intake can increase weight, body fat, and tooth decay.

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